Rock Hill's Local News, Sports, Events and Community Hub
Felicia Byrd writes evidence-based wellness coverage for Rock Hill households. She translates CDC, USPSTF, and SC DHEC guidance into plain-English routines families actually use, from screening schedules to summer-heat safety along the Catawba. Files for the household that needs to know what the headline means by Friday.
7 published stories
In Rock Hill, as in many communities across the nation, managing Type 2 diabetes is a significant health concern. The American Diabetes Association (ADA) provides annual Standards of\u2026
High blood pressure, or hypertension, is a common health issue that affects many adults in Rock Hill and beyond. Fortunately, there are several lifestyle strategies that can help\u2026
Sleep is essential for overall health, yet more than one-third of U.S. adults do not get enough of it. According to the Mayo Clinic, 14.5% of adults have\u2026
Residents of Rock Hill can significantly improve their health by adhering to federal physical activity guidelines, which recommend that healthy adults engage in muscle-strengthening exercises for all major\u2026
Your heart doesn't give you a lot of warning before something goes wrong. That's what makes cardiovascular disease so dangerous — and so preventable. The most powerful tool\u2026
Downtown Rock Hill will host an LGBTQ+ outdoor festival and vendor market on Saturday, June 20, 2026, from 10 a.m. to 3 p.m., the latest edition of the\u2026
Rock Hill area high school spring athletic programs are in their final weeks of the 2025-2026 school year, with student-athletes competing in post-season events across multiple sports as\u2026